RELAX AND REJUVENATE IMMERSE IN SOUND    "The Alchemy of Sound, Colour, Fragrance, Sustenance & Company.  For Heath, Transformation & Well-Being..."    We Offer 5 DIFFERENT PUBLIC SESSIONS of VARIOUS PRICES, LENGTH OF TIME and ACTIVITIES.  A Sound Shower. A Sound Bath. A Sound Relaxation. A Sound Journey. A Seasonal Sound and Colour Immersion. These 5 Different Sessions are rotated over time.       Our Next Afternoon Sound Bath...   Sunday TBA 2.30pm - 4.30pm $40pp    You are invited to an Afternoon Sound Bath. Includes a 60 MINUTE SOUND BATH with our beautiful Crystal Singing Bowls, Cosmic Gongs and more. Followed by a lovely home baked AFTERNOON TEA of Cake/Slice of the Day, Crackers, Crudités & Dip with a Beverage from our Mini Cafe. Allow up to 2 HOURS for this session.     Our next Morning Sound Shower...   Weekday TBA 9.45am - 11.15am $30pp  You are invited to our next Sound Shower. A 45 MINUTE SOUND SHOWER in the Sound Sanctuary, with our Crystal Singing Bowls, Cosmic Gongs and more... Followed by Mini Morning Tea. Allow up to 90 MINUTES for this session.     Our next Seasonal Sound & Colour Immersion... The Spring Equinox...  Saturday 24th September 10.30am - 2.30pm Sunday 25th September 10.30am - 2.30pm (Sunday Now Fully Booked) $80pp   You are invited to our next Seasonal Sound & Colour Immersion. At this time of the year, the hours of the day and night are equal. It is a time of Balance and Equality If the year were overlaid over a day of 24hrs, this time of the year would be equivalent to 6am. The dawning of a new day. The colour represented is Violet. The note is B. The Crown is the focus. The featured crystal alchemy bowl is Amethyst.  ITINERARY IS AS FOLLOWS...  ~We begin with a Walk in our Double Spiral Labyrinth...Spiral in: releasing old ways. Spiral Out: inviting in fresh new energy. ~Short Ceremony of Smudging in the Stone Circle. ~Seasonal & Colour Contemplation ~A 30 minute Thunder Drum Dreaming Journey between the veils.  ~A 90 minute Sound Immersion in the Sound Sanctuary, with crystal bowls & gongs. ~A delicious blend of tradition and colour features in our themed homemade vegetarian supper of… *Sparkling Lavender Punch & Nibbles. *Home made Green Vegetable Soup with Pesto. *Home baked Basil Pesto Bread with real butter. *Traditional home baked Lavender Honey Bundt Cake - served with Lavender Infused Cream or DF GF V Lavender Berry Parfaits with Lavender Infused Coconut Cream. *Beverage from our Cafe Menu. *Lemon Water on the tables. ~Each guest receives a small gift. Allow up to 4 HOURS for these sessions.         Our next Evening Sound Journey...   Saturday TBA 6pm - 9pm $60pp   You are invited to our next Soul Soothing Sound Journey. A 90 MINUTE SOUND JOURNEY in the Sound Sanctuary, including our magnificent Thunder Drum, Crystal Singing Bowls, Cosmic Gongs, Enormous Chimes, the Crystal Lyre and more... Followed by a delicious home made 2 COURSE VEGETARIAN SUPPER...Lemon & Mint Water on the tables. Hearty Minestrone Soup served with home baked Rosemary & Olive Oil Bread, followed by home baked Strawberry Cake served with Cream or Coconut Cream, special order GF/DF/V single serve Strawberry Cake available if ordered on booking, then your choice of Beverage from our Mini Cafe. Allow up to 3 HOURS for these sessions     Our next Lunchtime Sound Relaxation...   Sunday 23rd October 11.15am - 2pm   $50pp You are invited to our next Soul Soothing Sound Relaxation. A 75 MINUTE SOUND RELAXATION in the Sound Sanctuary, with our beautiful Crystal Singing Bowls, Cosmic Gongs, Enormous Chimes, the Crystal Lyre and more... Followed by a delicious 2 COURSE VEGETARIAN LUNCH of home made Spiced Red Lentil Soup  served with home baked Cumin & Coconut Bread, followed by Coconut Tapioca Fruit Pudding with Coconut Cream, then your choice of Beverage from our Mini Cafe. Allow 2.5 HOURS for this session.     ~
RELAXING WITH SOUND The epicentre of what we do here at Valinor. Join us. Relax, sit or lie back, as we take you on a soul soothing journey of epic proportions. Across a soundscape of colour & light. Transported to another time, another world, another place, on the waves of these extraordinary instruments... Pure Quartz Crystal Singing Bowls. Cosmic Gongs. Gemstone & Quartz Singing Bowls. Timeless Tibetan Singing Bowls. The Crystal Lyre, Crystal Pyramids. The Mighty Thunder Drum. The Ocean Drum. Enormous Tuned Chimes. Rain Sticks. Rattles. Bells. Thunder Tube and more... Enter the portal. Align with the heartbeat of the earth. Travel across the plains, through the forest, over the mountains to the ocean. Dive deep beneath the waves, swim with the whales, listen to their mystical voices. Fly high into the sky and out into the magical universe. Experience the birth of stars, feel the very sounds of creation itself. Tinkling fairy chimes & bells, return you to the centre of your own heart. This is an experience you will not forget and you will wish it never had to end... No amplification. No electronics. Just the pure tones of the amazing instruments. Sound bathing helps to heal your body by reducing stress & anxiety, impacts the human nervous system and decreases blood pressure, helps tune out your thoughts to make beneficial meditation easier, assists connection to inner self to access healing & insight, makes you more relaxed, balanced & focused.
THUNDER DRUM DREAMING Thunder Drum Pow Wow Journey is generally during the warmer months...a celebration of the Earth...we gather around the Mighty Thunder Drum on the outside deck and grass. Sit or lie down and give yourself to the earthy, rhythmic beat that echoes the source of our true nature and joins us to the heartbeat of the earth. Just relax and soak up the rhythmic beats.The drum unites all people as one.  A 30 minute drum journey that features the Thunder Drum. American Indian style hand held Drums. Rattles, Thundertubes, Rainsticks & Harmonic Whirlies. Thunder Drum Dreaming Journey This is usually an indoor journey during the cooler months, with a gentler feel, where guests sit back and relax while we take you on a mystical rhythmic journey with sound effects across an ancient inner soundscape that takes you to the inner regions of Earth, Self and Beyond....Thus, we enter Thunder Drum Dreaming. A 30 minute drum journey that features the Thunder Drum. American Indian style hand held Drums. Rattles, Bells, Ocean Drum, Thundertubes and  Rainsticks.   Drum Journeying is believed to assist one to reconnect to one's inner self, enhance our self empowerment and creative expression, enables ability to gain insight to personal issues to access help & personal healing, heighten our sense of life purpose.   *If the weather is bad for the outside sessions, we will enjoy Thunder Drum Dreaming indoors.
THE PYRAMID ROOM Make sure you arrive with plenty of time to experience the healing energies of our pyramid room, or visit it at the end of the retreat before you head home. Built some years ago now, the pyramid was created to scaled sacred geometric specifications of the Great Pyramid of Egypt. Pyramids have long been known to emit mystical healing & uplifting energies. Sacred Geometry, along with Sacred Sound & Light (Colour) are the expressions of the creative universe. We have chairs & cushions in there for your comfort. There is even a small crystal singing bowl that may be played gently by our guests. And we have Colour Therapy Jars for you to experience for yourself the combined power of pyramid, colour & quiet contemplation. We ask that silence is maintained while in the pyramid out of respect toward those who are reflecting quietly. "Pyramid Meditation is believed to achieve deeper meditation, improve eyesight & hearing, lower high blood pressure, relieve insomnia, arthritis & headaches, faster healing for sores & broken bones, improves memory & increase confidence levels, increase energy levels, balance hormones, improves concentration & understanding"  You are welcome to try it for yourself.
DINING AT VALINOR After your Sound Session, enter our Dining Room & enjoy a refreshing cup of tea or a delicious & nutritious home cooked vegetarian meal that is created here at Valinor.  Included in Public Retreats & may be added as an option with Private Retreats. Sound Shower - Cup of Tea/Herbal Tea & Nibbles. Sound Bath - Afternoon Tea of Home Baked Cake/Slice, Crudites (vegetable sticks) & Crackers with GF V DF Dip, and a Beverage of choice from our Mini Cafe Bar. Sound Relaxation - 2 Course Meal of Tasty Vegetarian Soup of the day, home baked specialty Bread of the day or Special Order Single Serve GF Soda Bread, followed by Fresh Fruit Salad in the warm months, or Winter Cinnamon Apples during the colder months, both served with Cream or Coconut Cream. Finish with a Beverage of your choice from the menu of our Mini Cafe Bar. Sound Journey - 2 Course Meal of Tasty Vegetarian Soup of the Day, home baked specialty Bread of the Day or Special Order Single Serve GF Soda Bread, followed by home baked Cake/Dessert of the Day served with Cream or Special Order GF DF V Single Serve Dessert/Cake served with Coconut Cream. Seasonal Sound & Colour Immersion- Seasonal/Colour Themed 3 Course Meal consisting of Herbal Punch & Nibbles, Seasonal Vegetarian Soup served with Home Baked Seasonal Specialty Bread or Special Order GF Soda Bread, Home baked Seasonal Cake or Special Order DF V GF Single Serve Dessert or Fresh Fruit Salad and a Beverage of your choice from our Mini Cafe.  Special Order must be Ordered on Booking. Special Dietary Requirements are catered for if informed on booking.